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holistic counselling

for All Ages and Groups

for All Ages and Groups

At Breathe. Play. Heal. we offer a wide range of holistic wellness services designed to support individuals of all ages, as well as groups and corporations. Our comprehensive approach addresses the diverse needs of our clients, fostering healing, growth, and well-being in a variety of settings.

our services

Individual Therapy for Children and Adults

Children's synergy session

Experience the magic of our Children's Synergy Session—where play therapy and counselling harmonize to create a safe and nurturing space for young hearts.

With a touch of innovation, we also weave in breathwork techniques, fostering emotional regulation and coping skills. Each session is a delightful adventure tailored to your child’s needs, promoting healing through the language of play and the warmth of counselling. Nurture their growth, empower their resilience—choose the synergy of play, counselling, and breathwork for a brighter journey ahead.

adult synergy session

Embark on a transformative journey with our Synergy Sessions—an integrative approach that seamlessly blends counselling, therapeutic play, hypnotherapy, and breathwork.

Tailor your healing experience by choosing your preferred technique, or allow us to synergize these modalities to craft a personalized and unique session just for you. It’s not just therapy; it’s a collaborative exploration where diverse techniques converge to empower your healing journey in a way that resonates uniquely with your needs and aspirations. Choose synergy, choose self-discovery, and embrace a holistic path to well-being.

group workshops and retreats

We offer engaging and transformative group workshops and retreats for both children and adults.
These gatherings provide an opportunity for individuals to connect, share, and learn from one another. Whether you are seeking a team-building corporate retreat or a self-discovery journey, our group experiences are designed to foster growth and connection. Click here to see what is on offer in upcoming workshops…

Corporate Wellness Programs

Wellness Programs

For corporations looking to support the well-being of their teams, we provide corporate wellness programs that encompass stress management, mindfulness, and team-building exercises.
These programs are tailored to create a positive work environment, improve employee morale, and enhance overall productivity.

online and in person sessions

We understand that convenience and accessibility are essential, which is why we offer both online and in-person sessions.
Whether you prefer the comfort of your home or face-to-face interaction, our services are designed to cater to your needs.

Customise your

healing experience

Our integrated approach allows us to customize healing experiences that are unique to each client, group, or corporate setting.
We work closely with you to identify your goals and needs, co-curating a holistic wellness journey that aligns with your vision.

No matter your age or the nature of your group or organization,

is committed to supporting your path to holistic wellness and personal growth. We invite you to explore our services and connect with us to learn more about how we can guide you on your transformative journey.

Unlock the potential for

healing, growth, and well-being

with Breathe. Play. Heal.
Let us co-curate your journey.

with Breathe. Play. Heal. Let us co-curate your journey.